Our Philosophy: Wellness from the Ground Up
Building a solid, reliable foundation for your long-term health.
At Hearthstone Vitality, we believe true well-being starts with a strong core, just like a hearthstone provides warmth and stability to a home. Our approach isn't about quick fixes, but about cultivating sustainable health habits that support you for years to come. We are committed to providing personalized, science-backed, and empathetic guidance tailored to your unique journey.
We embrace a holistic view of health, understanding that your physical vitality is deeply intertwined with your mental and emotional peace. Our programs are designed to integrate mind and body, helping you achieve balance, reduce stress, and discover a renewed sense of energy and purpose. It's about empowering you to build a resilient, vibrant life.
"Your body is your temple. Let's help you build its strongest foundation."
Meet Your Wellness Guides
Dr. Elara Vance, ND
Lead Health Consultant & Founder
With over 15 years in naturopathic medicine, Dr. Vance founded Hearthstone Vitality to focus on preventative care and lifestyle longevity. Her passion lies in empowering individuals to take control of their health through evidence-based nutrition and mindful living. She holds a Doctorate in Naturopathic Medicine from the National University of Natural Medicine and is a certified stress management expert.
Marcus Thorne, CSCS
Lead Fitness Coach
Marcus brings a dynamic and encouraging approach to fitness, specializing in functional training and mobility for adults over 35. A Certified Strength and Conditioning Specialist with a decade of experience, he believes that movement is medicine and customizes programs that are effective, safe, and enjoyable. Marcus helps clients build strength, improve endurance, and reignite their joy for physical activity.
Sarah Chen, RDN
Registered Dietitian & Nutritionist
Sarah is a Registered Dietitian with a deep understanding of how nutrition impacts overall well-being. She provides practical, non-judgmental guidance on healthy eating, personalized meal planning, and managing dietary needs. Sarah focuses on fostering a positive relationship with food, helping clients nourish their bodies and achieve their health goals without deprivation.
David Kim, LCSW
Mindfulness & Stress Reduction Specialist
David is a Licensed Clinical Social Worker focusing on the intersection of mental health and physical wellness. He guides clients through mindfulness techniques, stress reduction strategies, and emotional resilience building. With his compassionate approach, David helps individuals navigate life's challenges, cultivate inner calm, and foster mental clarity essential for holistic health.